Health and Wellbeing Coaching
for those with Autoimmune Diseases
At Shaw Wellness, we believe that autoimmune and chronic patients should be empowered to live well. We offer evidence-based nutrition and lifestyle coaching to support your wellbeing, and help you feel like you.
Our Approach
We’re Built For Autoimmune Patients,
By Autoimmune Patients.
We know the exhaustion, fear, and frustration. It's so hard. We've been there too.
We see you. We believe you.
Health starts with your small daily choices. Our expert team offers continuous, personalised care - helping you create a plan for your overall health and establish lifestyle changes including nutrition, sleep hygiene, stress management, movement, and your relationship to self, others, and nature. At Shaw Wellness, we empower you with the knowledge and resources – so that you can live well.
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We understand your lived experience — it’s ours too.
Lorraine K
"Being coached by Carla helped me to take an audit on my life and provided me with the structure I've been lacking in order to make progress with my healing."
Ameerah R
"Carla is an exceptional coach and is really invested in her clients. She is always going the extra mile to source information and provide guidance on your personalised goals."
Sarah G
"Carla helped me to build a healthy lifestyle that is sustainable and that I feel confident in. My life has changed for the better in just a few month."
Hannah M
"This journey was everything that I needed, Carla was able to support and guide me in finding the new me and showing me what really matters in life."
Ready to transform your health?
Take the first step to Wellness.
If you're ready to start living well and better manage your autoimmune disease, we would love to support you on your health and wellness journey.
Cape Town, South Africa
shawwellnessza@gmail.com
